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The Importance of Delayed Gratification for True Success in 2023

The Importance of Delayed Gratification for True Success in 2023

by riossl | Mar 9, 2023 | Health & Wellness

By Stefani Rios Life has taken a whole new form since the emergence of technology. In 2023 we are flooded with dopamine and instant gratification everywhere. Instant gratification refers to the experience of receiving immediate satisfaction or pleasure from a...
Surviving vs. Thriving: Prioritizing Yourself in the Age of Hustle Culture

Surviving vs. Thriving: Prioritizing Yourself in the Age of Hustle Culture

by riossl | Feb 27, 2023 | Health & Wellness

The biggest thing I have noticed is that all of our ANTrepreneurs are so ambitious. Students come in with jam-packed school schedules, extracurriculars, side hustles, startups, you name it.  When I was a college student, I thought I had a lot on my plate. But I really...
Preventing Burnout in College Students: Strategies for Maintaining Mental Health

Preventing Burnout in College Students: Strategies for Maintaining Mental Health

by riossl | Feb 15, 2023 | Health & Wellness

Now that midterm season is upon us, I have a lot of college memories coming to the surface. Thinking back, I remember how hard school got after Week 4. I had no motivation and barely had the capacity to eat or sleep because I was always anxious. All the stress led to...

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